In this online workshop, learn fun easy ways to take care of yourself!

Learn how to ‘tap’ on meridian (energy) points on your body to help you release stress and tension and acknowledge a love and acceptance of yourself. Bring your body and mind back to balance and harmony simply by holding your fingers

Pair this workshop with a Self-Care Take-n-Make kit!  Free at the Library's Main Desk!

Register with Barbara Shatara  at bshatara@burlingtonvt.gov

January 25, 2022 - 1:00pm - 2:00pm

The Library will be closed on Monday, September 5 for Labor Day.